What is in a name?In eastern and African cultures, the name we are given at birth means a lot. In our names, the hopes, dreams and aspirations of our...
The Universe began with a "Big Breath"The Universe began in one long exhalation, not with a Big Bang. As I prepare for the Mindfulness-based Stress Reduction (MBSR) program...
Non-duality and mindfulness - One or Two or both?“The Advaita people are a minority in the Mindfulness community.” I heard from a co-participant in a mindfulness summer course and...